Meal Plan #2 - More Fall Y’All
Fall’s in full swing, and we’re savoring every cozy bite. Golden Grown Wellness Meal Plan #2 – More Fall, Y’all features another round of healthy fall recipes with seasonal ingredients that make chilly mornings warmer and weeknight dinners easier.
Easy Healthy Meal Plan for Busy Families
Welcome to the Golden Grown Wellness meal plan series. Each week, we share a curated collection of recipes from talented creators around the internet that our family is actually eating. All recipes are credited to their original creators, with direct links so you can easily find the recipes and explore more from these talented creators.
In our house, breakfast and dinner are the anchor meals and we usually enjoy leftovers for lunch the next day. Since mornings are busy, I often make breakfast for the next day while I’m making dinner the night before. This supports a healthy, stress-free morning routine.
Each Golden Grown Wellness Meal Plan includes breakfast and dinner ideas you can mix, match, and repeat without spending your whole life in the kitchen.
This week’s theme is More Fall Y’All and features more fall themed foods that support your immune system by using the foods that are naturally in season this time of year.
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Golden Grown Wellness Meal Plan #2 – More Fall, Y’all
A cozy, seasonal lineup of nourishing breakfasts and comforting dinners — curated from creators we love.
Golden Grown Wellness Tips for this Week’s Recipes
Prep breakfast while dinner cooks — it saves time and energy.
Use leftovers for lunch to reduce food waste and make lunches easy. Stock up on our favorite meal prep containers.
Keep pantry staples like oats, lentils, canned beans, pumpkin purée, and maple syrup on hand to make weekly planning easier, read our pantry staples post to see what ingredients we keep on hand.
🛒 Shop the Post | Tools and Pantry Favorites
Glass Meal Prep Containers - Perfect for packing up leftovers.
Cast Iron Skillet - I love baking my cinnamon rolls in a cast iron for a rustic look and feel, it is also great for making fried or scrambled eggs.
Vitamix Blender - If you don’t have one of these already, it is absolutely worth it for making Cashew Alfredo, Whipped Cottage Cheese Bowls, and Chia Pudding
Stock up on our favorite pantry staples → Shop the Golden Grown Pantry Staples
Featured Pinterest Recipes We Loved This Week
Explore this week’s full menu collection on Pinterest → Golden Grown Wellness Meal Plan #2 - More Fall Y’All
✨ Download the free printable menu + grocery list
Next Week’s Meal Plan
Next week’s theme: Cozy Comfort Foods
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Recipes shared with full credit to their creators. We love highlighting the amazing recipe developers behind the meals that make eating healthy at home easy!
About the Golden Grown Wellness Meal Plan Series
Have you ever tried following a meal plan and thought, “Who would actually eat this?” That was me. I used to spend hours flipping through magazines, cookbooks, and Pinterest boards every week — searching for easy, healthy, quick recipes my family would actually enjoy.
That frustration is what inspired this series. My goal is to help simplify your weekly meal planning, save money at the grocery store, waste less food, and make it easier to serve balanced, nourishing meals everyone will love.
The Golden Grown Wellness Meal Plan Series features curated collections of family-friendly recipes from talented creators across the internet. Every recipe is credited to its original author — we’re simply sharing the healthy, delicious ideas that inspire our family each week.