Recipes

Welcome to our Recipes collection - where healthy meets practical. Here you’ll find quick, high-protein, pantry stables, and meal prep tips designed to fuel busy lives. From breakfast to dinner (and everything in between), our recipes are made with whole foods, simple ingredients, and time-saving tools to help you stay nourished and energized every day.

Katie Guerra Katie Guerra

Citrus Kale Salad (With Orange Dijon Dressing)

This citrus kale salad, inspired by our favorite meal on a recent trip to Puerto Rico, is fresh, hearty, and full of flavor. Finely chopped kale is tossed with parmesan, nuts, dried cranberries, and a bright orange Dijon vinaigrette for an easy, nourishing salad you’ll want to make on repeat.

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Katie Guerra Katie Guerra

Oatmeal Applesauce Breakfast Cookies

These soft, chewy oatmeal applesauce breakfast cookies are a healthy option for busy mornings. Made with wholesome ingredients and lightly sweetened, they’re perfect for breakfast, school lunches, or a cozy snack with coffee. Click to get the recipe and save this on-the-go breakfast idea!

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