About Us

Golden Grown was created out of a simple need: healthy living for busy people. There’s no shortage of advice on what we “should” be doing as part of a healthy lifestyle: eating whole and minimally-processed foods, using clean products, exercising, practicing stress relief and mindfulness. The real challenge is weaving those ideas into a sustainable practice that works for everyday life.

At Golden Grown Wellness, we’re passionate about finding balance between healthy living and the demands of a busy lifestyle. We love cooking nourishing meals, exploring the outdoors, staying active and fit, reading, gardening, and keeping our homes organized and peaceful. Through this blog, we share practical tips, recipes, workouts, and resources to help busy people like you improve your wellness without feeling overwhelmed.

That’s why we started gathering the best recipes from talented creators, thoughtful book recommendations, and ideas for healthy living and bringing them together in one welcoming space. Our goal is to make healthy living feel accessible, attainable, affordable, and practical for everyone.